About Me
Hi, I am Laura
I have been practicing Yoga for over 20 years, however it was only in April 2021 through lockdown, that I fully immersed myself in my journey to becoming a Yoga teacher.
I am a fully qualified Level 4 Yoga Teacher and now I hope to bring all my knowledge to life and share with you, my fellow Yogi’s.
I have been teaching Hatha/slow flow, Vinyasa and Yin full time since March 2022. I can adapt my classes to suit you and welcome beginners and seasoned yogi’s.
When it comes to the asana's, I will positively encourage but never push, understanding that everyone's bodies and abilities are completely different.
My classes are a mix of philosophy, asana, pranayama and meditation and I will be available to support and faciliate as I guide you through the flows.
I can be found at various gyms across Peterborough as well as my own classes, as below; I also run events and retreats throughout the year. I look forward to seeing you on the mat!
Thursdays 11.00 - St Michaels Church, Stanground
Thursdays 19.00 - Yin @ Calmababy, Oundle Road
Fridays 18.00 - Stanground Parish Hall
“Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded consciousness”
— Patanjali